Busy as Bees..Do I eat?

Meeting here, meeting there, 5 formed emails there, 15 replies here, walk in meeting, document review over there… With our overly packed calendars where do we squeeze in eating? 

Food = Necessity! 

You can’t skip but really it is a pressing question. You may take food or plan to grab something but end up leaving at the end of the day caring that fully packed meal and/or a grumbling stomach. 

People apologize for booking over a lunch hour but really what is a lunch hour? Go ahead book that time, it doesn’t matter anyway! 

All jokes aside how do you manage a meal squeeze in? Is it realistic? Eating in meetings? Cold food? Hot food? Healthy food? Fast food? 

GREAT QUESTIONS! 

I am a prime example of you MAKE your meal times work. I have a VERY full calendar but I find and make the time to eat 6 small meals a day. While at the office I eat 3 times! Yes 3!! AND I drink a gallon of water a day while at the office!! 

Ok how? I plan it, every meal has a time, every meal is prepped the night before and ready to go in our work fridge or on my desk. I bring in a gallon water jug so I can pour and go. I eat breakfast as soon as I wake up. My daytime meals aren’t always consumed on one sitting but consumed. 

DO NOT EAT IN MEETINGS! Unless food is provided. Eating in a meeting is not looked highly upon. You should be prepared to work and with a mouth full of food how can you speak and provide your weight in work?

Pre pack it. Plan it. Time it. Bring it. Eat it. 

It is hard but possible! 

Advertisements

Welcome, let’s put a plan together

Welcome to my blog page, on my page you can anticipate to get topics related to operations, business management, team management, and how to get through the day-to-day life with the busy and ever-growing career. I will take on topics by request and I will have my own written agenda to discuss. 

I am Kaylee.